You’ve been misunderstood for too long, it’s time to take the first step in your healing
You have come to the right place! We will work collaboratively in helping you find healing so you can live the life you deserve.
Do you feel overwhelmed in relationships and in life?
Do you want to learn relationship skills to help you with overstimulation and shut down?
Do you feel and think deeply and are often misunderstood?
Do you struggle with anxiety and panic?
Let's work together to find ways to have a fulfilling and balanced life.
We will work together to learn how to navigate life challenges in a healthy way.
Welcome! I'm Antoinette
I help HSPs like you improve their self-esteem, silence their self-criticism and improve their relationships.
You’ve been paralyzed too long seeking the approval of others, struggling with setting boundaries, and constant self - criticism. I work with highly sensitive adults and couples who struggle with perfectionism and identify as people pleasers, those that struggle with self esteem, and relationship stress. I can help you reduce panic, anxiety, and lack of self confidence. Your highly sensitive nature is an asset, not a liability and together we’ll discover and honor your uniqueness. If you find yourself living for the approval of others, paralyzed by indecision, avoiding conflict to keep the peace, struggling to set boundaries, and constantly replaying interactions with others over and over in your head, I can help you find balance and self-acceptance.
I look forward to working with you!
All services are conducted via secure Telehealth platform.
Life can be overwhelming
starting therapy doesn't have to be.
Schedule your free 15 minute phone consultation.
This is a great time to ask questions and get to know me. Let’s see if we’re a good fit so you can have the best possible experience.
Book your first session.
We’ll meet on a secure platform and you’ll sign in a few minutes before having your ear buds with a microphone ready. Healing will start in our first session as we get to know each other. Over time and with trust we’ll begin to tackle the dark places that keep you stuck.
Your healing begins.
Having an ally while you process struggles and memories is deeply effective. I’m specially trained to help clients overcome obstacles, gain confidence, and live the life they’ve always dreamed of.