Therapy for Anxiety
Online therapy for anxiety in Encino and all of California.
Panic
Experiencing all of the complexities of panic attacks can be a daunting journey, but you are not alone in this. Panic is overwhelming and can trigger both intense emotional and physical reactions. Some symptoms are dizziness, rapid heart beat, intense fear, and difficulty breathing. As an HSP the intensity can feel unmanageable so let's explore your fears in a safe space and together learn to find relief.
In our closest most intimate relationships we may find ourselves blaming, criticizing, and negatively reacting to our partners. Sometimes feelings you experienced in childhood relationships resurface in adult relationships. Couples counseling is designed to help work out misunderstandings, reduce conflict, rediscover ways to bond, communicate, and develop an understanding and awareness of underlying emotional wounds that need healing.