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Feel Better Together in 3 Simple Steps
Start Session
Your Sessions and Care begin with an LMFT
Feel Better
Enjoy the peace and connection again
Not sure? Start with a Free 15 Minute Consultation
In-Depth Relationship Assessment
A detailed review of your relationship dynamics, communication patterns, and areas of stress
Focused Couples & Family Evaluation
Gain a clear understanding of the challenges you’re facing from conflict, trust issues, or parenting stress to emotional disconnection.
Guided Relationship Strategies
Learn proven tools and techniques to enhance communication, rebuild trust, and navigate challenging emotions in a safe and supportive environment.
Customized Therapy Plan
A step-by-step plan tailored to your relationship goals designed to help you grow closer, resolve conflict, and build lasting harmony.
Issues We Help With
Welcome! I'm Antoinette
I help HSPs like you improve their self-esteem, silence their self-criticism and improve their relationships.
You’ve been paralyzed too long seeking the approval of others, struggling with setting boundaries, and constant self - criticism. I work with highly sensitive adults and couples who struggle with perfectionism and identify as people pleasers, those that struggle with self esteem, and relationship stress. I can help you reduce panic, anxiety, and lack of self confidence. Your highly sensitive nature is an asset, not a liability and together we’ll discover and honor your uniqueness. If you find yourself living for the approval of others, paralyzed by indecision, avoiding conflict to keep the peace, struggling to set boundaries, and constantly replaying interactions with others over and over in your head, I can help you find balance and self-acceptance.
I look forward to working with you!
